POSITIVE THINKING
Positive thinking doesn't mean to keep your head in the sand and ignore life's less pleasant situations. Positive thinking means to approach difficult situations in a more positive and productive way. Believing and expecting positive results not the worst.
Is your glass half-full or half-empty ?Above age-old question differentiates positive from negative thinker. Positive thinker would answer it as half full. Be optimistic.
“The pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” - Winston ChurchillEveryone are naturally positive and even more excited when start learning new things or plan for a new diet. You set your own goals and look for ways to succeed them. Only you can reap your success.
“You cannot stop the wave but you can learn to surf ” - Jon Kabat ZinnBut there are times when things would go wrong, your optimistic feeling wears off, you question yourself and make yourself uncomfortable. This would often happen when nothing positive shows off even you put your most hard work in act. It's easy to stack all negative thoughts but its tough recovering from them. It happens for everyone and few finally cross it but majority don't. In such situations, you should strong up mind for positive results expecting things are changing for a better shape and its almost over.
“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson BurnettSelf-pep talk would help you analyse current situation and heal oneself. You should try appreciating yourself for even small things and giving a pat in your back for the choices that you make. Word of appreciation gives positive courage to face life. Be a success. Boost yourself up whenever you can. Be your own best friend. Have faith in yourself and the results will come. The important thing is to feel that you’re worth the effort. You deserve to be healthy and confident and strong.
“I do not believe in taking the right decision, I take a decision and make it right.” ― Muhammad Ali JinnahOur minds can only hold one thought at a time, which means we have a choice: We can either focus on a thoughts that makes us feel bad or focus on something that makes us feel good. Every second that passes is a chance to turn things around. Even if you didn’t eat well at lunch, you can do better at dinner. You’re not a failure if you didn’t go to the guitar class last week. You can go today. The only thing holding you back is your thinking. Focus on positive things in life and enjoy living.
“If you are going through hell, keep going” - Winston Churchill
